Customized Fat Loss – Just Another Weight Loss Diet Or Should You Try It?

What Is The Customized Fat Loss Program?

The customized fat loss program is the creation of Kyle Leon. Kyle also created another program called the Muscle Maximizer which I reviewed earlier this year. I only mention this because if you want to go into battle against weight loss you should be sure you are following a leader who is respected and knows what they're talking about. As the name suggests the customized fat loss program is individually tailored for the needs of different body types. But it goes a little deeper than that, it takes into consideration your age, current weight, metabolism and height. I never thought height was a factor before now.

At its heart is a software program that requires you to input all these factors and then it gives you a nutritional meal plan targeted to your body's needs and aimed at helping you reach your target weight. That's the difference between the customized fat loss program and those over the counter diets you get at the supermarkets and chemists. It's much more sophisticated and customized to who you are. And this personalized nutritional meal plan will change as you lose the weight and bring your metabolism under control. Basically it adapts and changes as your body changes.

Kyle joined forces with leading nutritionists, celebrity fitness gurus and even body builders to create the customized fat loss program. The result was a weight loss program based around the 6 recognized body types:

  • Endomorphs, (the fat look) – A soft body that accumulates fat rapidly and finds it hard to keep the weight off once it's lost.
  • Mesomorphs, (the muscular look) – Typically depicts a male body due to masculine shoulder, legs and arms but smaller hips. The body mass is evenly distributed throughout the body and these people find it easier to gain muscle.
  • Ectomorphs, (the skinny look) – Typically a slim, narrow body shape and uniform from shoulders to thigh. These people find it hard to put weight on or gain muscle. Hhhhmmm ohhh yeah we know people like that don't we … I hate them … lol.
  • Meso-Endomorph- These people have a combination of both the Endomorphs and the Mesomorphs body traits.
  • Meso-Ectomorph- A combination of Mesomorphs and Ectoomorphs. In this category the Mesomorphs traits predominate.
  • Ecto-Mesomorphs- In this category the Ectomorophs traits predominate.

The customized fat loss program also enables you to formulate your own meal plan based around the foods you like to eat. It provides you with important information about both the pre-set meal plans and your own chosen meal plans to help you make informed decisions about calorie intake, fat content … etc. In effect you keep to the weight loss program while still enjoying the foods you like to eat.

An exercise regime also comes with this program and again it is customized to fit your body type and weight loss goals. Kyle also shows you, through exercises, how to tighten lose skin which develops as you lose the weight.

The Benefits:

  • Customized weight loss that is individually tailored for your body.
  • Software program that adapts as your body changes and losses weight.
  • A pre-set meal plan or the choice of designing your own based on your favorite foods and still meet your weight loss goals.
  • A customized exercise routine that doesn't require you to go to the gym.
  • 60 day money back guarantee.

The Negative:

  • This weight loss program is in bed with a dietary supplement company and users of this program may be pressured into buying dietary supplements at some stage. A good nutritional meal plan doesn't need additional vitamins.
  • The exercise routine is more geared towards people of intermediate and advanced fitness levels.

The Final Word:

Weight loss is one of the hardest things to go through and just as hard to maintain. The discipline and determination needed is enormous. It isn't made any easier when you try and fail with the plethora of over the counter diets that claim they're used by celebrities around the world and yet fail to work for you. The customized fat loss program seems to be a more individualized attempt at weight loss. It's the thinking man / woman diet bound by science and tailored to people's individual body types. I'm not saying go out there and get your hands on it now! This is just one weapon it the arsenal of those looking to lose weight and get healthy, there are others out there. All I'm saying is that it's worth trying.

Source by Cindy Widmark

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