Garcinia Cambogia is a fruit that comes from India, Africa, and Southeast Asia. The skin or rind of the fruit contains hydroxycitric acid or HCA for short. This ingredient has many health benefits, but one of the most noticeable, is the effect that it has on the appetite. In fact, many of the native people of those areas will make a soup with the fruit that is consumed before a meal to help them feel full faster. This effect helps them to eat less. The appetite blocking abilities of Garcinia Cambogia are a very effective help when trying to achieve effective weight loss.
Garcinia Cambogia also, has the ability to change the way the body reacts with fats that come into the body. The reason for this is that this fruit can block the enzyme, citrate lyase. Citrate Lyase is what converts carbohydrates or "carbs" into sugars and fats in the body. When the fats are not converted they are eliminated through the natural waste process. Of course it is not hard to see why this is a very good way to "burn fat". Or more accurately, eliminate fat from the body. This results in another tool for weight loss.
Yerba Mate is another popular herb that comes from South America, specifically Western Brazil, Uruguay, Argentina, and Paraguay. It is a plant that is used to make a tea from the leaves and twigs. The drink is often carried around, much like we would carry a drinking cup with iced tea in it. It also is a beverage consumed in groups, often passed around in a gourd and sipped from, as it is passed from one to another. The drink can be either cold or hot when consumed.
A few of the effects of this tea are burning of more calories, greater supply of oxygen and nutrients to the heart, improved focus and mental energy, better mood, deeper sleep, and also less appetite. For the purposes of this article I am focusing on the loss of appetite feature of this herb. However there looks to be many other great effects from the consumption of this herb or products that contain this herb.
When looking for a great way to lose weight, the combination of more than one tool will enhance the effects of both. A product that can safely place the two together is very effective at causing weight loss and controlling that weight reduction. Very few products contain both of these herbs that create a powerful one two punch to burn fat and give consistent effective weight loss and weight control.