I’ve been a sufferer of recurrent yeast infections and bacterial vaginosis infections and I’ve tried the whole lot below the solar to treatment myself of this horrible problem. Over-the-counter medication [tried them] Pharmaceuticals [tried them] change in weight loss program [tried it] handmade treatments [tried most of them].
In spite of everything these items, I nonetheless continued to battle with this situation so I started on the lookout for different holistic pure treatments that would deal with all of the areas of the problem.
I got here throughout info that said that boric acid was an ideal house treatment for yeast infections and for bacterial vaginosis, and after doing a lot analysis and studying up on different girls’s considerations, I created a plan. as an alternative of shopping for pre-made boric acid suppositories, (similar to yeast arrest which most individuals deemed to be ineffective) I wished to make my very own (that are in all probability higher): )
I do know that optimum vaginal well being consists of a balanced PH of round 4.5 and that there should be a steadiness in vaginal flora to ensure that issues to be thought-about wholesome. Nonetheless it’s a troublesome job to maintain these issues in test when your combine stress, poor weight loss program, intercourse, inappropriate female merchandise and so forth into the state of affairs. However I believe I’ve an answer which will assist us all.
Right here is my recipe for selfmade boric acid suppositories. You will have:
*Pharmacy grade boric acid powder ( I bought mine at CVS pharmacy however you will discover it on-line or at your native pharmacy or well being meals retailer for about $5-$7)
*Natural coconut oil (out there at any grocery store or grocery retailer or well being meals retailer for about $6-$8)
* Ice stick tray (the one which makes skinny sized ice sticks that you need to use to place inside a water bottle; I discovered mine at a greenback retailer for $1 and it makes 10 ice sticks per tray)
* probiotics (purchase probiotics in a capsule kind; be certain they comprise Lactobacillus acidophilus; could be any model you want; I used CP-1 probiotic which is without doubt one of the greatest manufacturers on the market)
Step 1: Measure out half of cup of coconut oil and soften it till it’s liquefied (about 1 minute within the microwave ought to do the trick. You need to have half of cup of melted coconut oil)
Step 2: Pour the melted coconut oil right into a bowl and add 2 teaspoons of boric acid powder (NOT HEAPING TEASPOONS; BE SURE NOT TO OVER-DO THE BORIC ACID POWDER)
Step 3: Open up your probiotic capsules and empty the contents into your combination (you’ll be able to put as a lot as you want, simply ensure to not make your resolution too powdery as a result of it will not harden correctly)
Step 4: Combine your resolution totally utilizing a fork or mini-whisk and attempt to eradicate as many clumps as attainable.
Step 5: Fastidiously pour your resolution into the ice tray filling every mould after which place the ice tray within the freezer for about 10-15 minutes or till they’re fully stable.
Preserve the suppositories frozen till you might be prepared to make use of them as a result of they soften simply. The ice stick tray makes the suppositories form of lengthy so I broke mine in half and used one half twice a day, as soon as within the AM and as soon as within the PM earlier than going to mattress. They’re straightforward to insert so you should have no hassle. Simply remember to push them so far as attainable as a way to get the very best outcomes. Additionally, please remember to put on a panty liner whereas utilizing the suppsositories as a result of they may leak.
Comply with this regime for about 14 days and you have to be wonderful. Nonetheless, use your personal discretion. When you assume it’s possible you’ll want a pro-longed regime on account of cussed, reoccurring infections, then achieve this. This house rememdy is protected and can be utilized when ever you expertise any vaginal discomfort and solely you realize what works in your physique.
You shouldn’t expertise any discomfort as a result of the coconut oil has a soothing, lubricating impact and it additionally has anti-fungal properties so it kills yeast as properly. The Boric acid has anti-bacterial and anti-fungal properties so it should kill yeast and the micro organism that causes BV; it additionally helps to revive vaginal pH. The probiotics assist replenish the vaginal flora which is able to assist restore the pH steadiness and the general well being of the vagina.
I hope this helps somebody on the market.